Many daily habits silently harm the liver. Excessive sugar intake causes fatty liver. Overusing painkillers strains liver function. Sedentary lifestyles increase liver fat. Unregulated supplements pose hidden dangers. Crash dieting backfires and smoking adds toxins. Being proactive is important. Restrict sugar, move daily and avoid drastic diets. Regular checkups help track liver function. Quit smoking for a healthier liver.
June 18, 2025 at 11:47PM
from Times of India
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It’s not just alcohol! 6 common habits are damaging your liver too
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