Recent studies highlight a concerning rise in colon cancer among younger adults, prompting experts to emphasize preventive lifestyle changes. Consuming fruits like watermelon, apples, kiwi, and citrus, rich in fiber and antioxidants, can significantly reduce the risk. Alongside a plant-rich diet, regular exercise, weight management, and limited alcohol intake are crucial for prevention.
August 03, 2025 at 08:00PM
from Times of India
https://ift.tt/O7v501M
Colon cancer: Rapid surge in young adults; US Gastroenterologist recommends 4 fruits
Subscribe to:
Post Comments (Atom)
Is chewing food linked with a long and healthy life?
Chewing food thoroughly is crucial for digestion, nutrient absorption, and overall health. While the ideal number of chews varies, aiming fo...
-
Several notable WWE veterans passed away in 2024, including Sika Anoa'i, Francisco Ciatso, Akebono, Ole Anderson, and Virgil. These wres...
-
A potential collision was averted at Delhi's IGIA when an Indian carrier's A320, arriving from Phuket, slowed down and failed to pro...
-
Horoscope Today: Read daily horoscope predictions for December 7, 2024. Know all about the astrological events and influences that will be a...
No comments:
Post a Comment